Ingredients
Equipment
Method
Season and sear
- Rub the chicken breasts with taco seasoning on both sides.
- Heat the olive oil in a large cast iron skillet over medium-high heat and sear the chicken for 4-5 minutes per side until golden; remove.
Simmer the Tex-Mex mixture
- Add black beans, corn, Rotel, and chicken broth to the skillet, then stir and bring to a simmer.
- Nestle the chicken breasts into the bean and corn mixture, cover, and cook over medium heat for 8-10 minutes until the chicken reaches 165°F.
Melt and serve
- Sprinkle the cheddar cheese over the top, cover, and let it melt for 2 minutes.
- Garnish with cilantro, sour cream, avocado, and lime wedges.
Notes
Pro tip: make sure the chicken is fully nested in the bubbling bean-corn mixture before covering so it stays juicy while finishing to 165°F. Refrigerate leftovers in an airtight container up to 3-4 days; reheat in a skillet until hot. Freezing isn’t recommended because the cheddar and chicken texture can change. Dietary swap: use reduced-fat or dairy-free shredded cheese to lower calories while keeping the melt.
