Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, Italian seasoning, and smoked paprika.
- Heat the olive oil in a large cast iron skillet over medium-high heat, then sear the chicken for 5-6 minutes per side until golden and the internal temperature reaches 165°F; remove to a plate.
Build the sun-dried tomato cream sauce
- Add the garlic and sliced sun-dried tomatoes to the same pan and cook for 1 minute.
- Pour in the chicken broth and deglaze, scraping up browned bits from the bottom of the pan.
- Stir in the heavy cream, Parmesan cheese, dried Italian seasoning, and red pepper flakes, then simmer for 4-5 minutes until the sauce thickens.
Finish and serve
- Return the chicken to the pan, spoon the sauce over each breast, and simmer for 2 more minutes.
- Garnish with fresh basil and serve over pasta or mashed potatoes.
Notes
For the thickest sauce, keep the simmer steady (not a rolling boil) while it reduces 4-5 minutes. Refrigerate leftovers in an airtight container for up to 3 days; reheat gently in a skillet with a splash of broth or cream. Freezing is not recommended because the cream sauce can separate after thawing. For a lighter option, use half-and-half instead of heavy cream, then simmer until slightly thickened.
