Ingredients
Equipment
Method
Preheat and prep
- Preheat the oven to 425°F and line a baking sheet with a wire rack so the chicken bakes evenly and stays crisp.
Season and coat
- Season the chicken breasts with salt, pepper, and garlic powder.
- Mix Dijon mustard with olive oil, then brush the mustard mixture over both sides of each chicken breast.
Build the pecorino crust
- Combine Pecorino Romano, panko breadcrumbs, lemon zest, fresh parsley, garlic powder, and black pepper.
- Press the pecorino mixture firmly onto the mustard-coated chicken so it adheres in a thick, crackly layer.
Bake
- Place the coated chicken on the prepared rack and bake for 20-22 minutes until the crust is golden.
- Continue baking until the internal temperature reaches 165°F for safe, juicy chicken.
Rest and serve
- Rest the chicken for 3 minutes to set the crust before plating.
- Garnish with fresh basil and serve with lemon wedges for a bright citrus finish.
Notes
For the crispiest, best-adhesion crust, pound the chicken to an even thickness and press the pecorino-panko firmly into the mustard. Refrigerate leftovers in an airtight container for up to 3 days; reheat in a 400°F oven until hot to help re-crisp the cheese crust. Freeze is not recommended because the baked crust can soften. For a lower-carb swap, replace panko with finely crushed Parmesan crisps or additional Pecorino-panko-style grated cheese mixture (keep the binding and press firmly).
