This Pineapple Ginger Glow Smoothie is sunshine in a glass — bright, refreshing, and packed with nutrients that support glowing skin and a healthy gut. The combination of sweet pineapple, creamy banana, and spicy ginger makes it both energizing and soothing. It’s naturally dairy-free, hydrating, and rich in vitamin C and antioxidants.
Perfect for mornings or post-workout fuel, this tropical smoothie gives your body a boost of hydration, helps fight inflammation, and tastes like a vacation!
Key Ingredients & Substitutions
Pineapple: Sweet and tropical — fresh or frozen both work.
Banana: Adds creaminess. For less sweetness, use frozen cauliflower instead.
Fresh Ginger: Adds zing and aids digestion.
Coconut Water: Hydrating base rich in electrolytes.
Lime Juice: Brightens and balances the flavors.
Honey or Maple Syrup (optional): Adds light sweetness.
How to Make Pineapple Ginger Glow Smoothie
- 1 cup frozen pineapple
- 1/2 banana
- 1/2 teaspoon grated fresh ginger
- 3/4 cup coconut water
- 1 teaspoon lime juice
- Honey to taste
Blend until smooth and frothy. Serve cold with ice and garnish with a pineapple wedge or mint.