Mocha Banana Protein Smoothie

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Servings 4–6 people

This Mocha Banana Protein Smoothie is a creamy, energizing blend that satisfies both your coffee and chocolate cravings while fueling your body with protein and potassium. With the rich flavor of cocoa and espresso balanced by the sweetness of ripe banana, it’s the perfect grab-and-go breakfast or post-workout drink. Think of it as your favorite iced mocha — but healthier, more filling, and ready in minutes.

Made with cold brew coffee, milk, banana, and a scoop of protein powder, this smoothie delivers the perfect mix of caffeine, nutrients, and chocolatey goodness. It’s naturally sweetened, easy to digest, and ideal for busy mornings or afternoon energy boosts.

Each sip is smooth, indulgent, and balanced — like dessert for breakfast, but packed with the fuel your body needs to power through the day.

Key Ingredients & Substitutions

Every ingredient brings flavor, nutrition, and a creamy texture to this energizing smoothie.

Cold Brew Coffee: Smooth and bold base with less acidity than hot coffee. Substitute with chilled espresso or instant coffee diluted in water.

Banana: Adds creaminess and natural sweetness. Frozen banana works best for a thick, milkshake-like texture.

Protein Powder: Boosts satiety and recovery — chocolate or vanilla flavor pairs beautifully with the mocha taste.

Cocoa Powder: Deepens the chocolate flavor without added sugar. Use raw cacao for extra antioxidants.

Milk: Oat, almond, or dairy milk — any choice works for your desired creaminess.

Honey or Maple Syrup: Optional — for a little extra sweetness if you prefer a café-style taste.

Equipment You’ll Need

  • High-speed blender
  • Measuring cups and spoons
  • Glass or jar for serving
  • Reusable straw (optional)

Flavor Variations & Add-Ins

  • Peanut Mocha: Add 1 tablespoon peanut butter for a nutty protein boost.
  • Cinnamon Mocha: Add 1/4 teaspoon cinnamon for a cozy flavor twist.
  • Mint Mocha: Add a drop of peppermint extract for a refreshing spin.
  • Caramel Mocha: Add a drizzle of caramel sauce for extra indulgence.
  • Green Mocha: Blend in a handful of spinach for hidden nutrients without changing flavor.

How to Make Mocha Banana Protein Smoothie

Ingredients You’ll Need:

  • 1 frozen banana
  • 1/2 cup cold brew coffee (or 2 shots espresso, cooled)
  • 1/2 cup milk of choice
  • 1 tablespoon unsweetened cocoa powder
  • 1 scoop chocolate or vanilla protein powder
  • 1 teaspoon honey or maple syrup (optional)
  • Ice cubes (optional, for a thicker texture)

How Much Time Will You Need?

5 minutes — simple, quick, and energizing.

Step-By-Step Instructions:

1. Add Ingredients to Blender

Place banana, coffee, milk, cocoa powder, protein powder, and honey into a blender.

2. Blend Until Smooth

Blend on high for 45–60 seconds until creamy and frothy. Add ice for extra thickness.

3. Adjust Sweetness

Taste and add more honey or cocoa depending on your preference.

4. Serve & Enjoy

Pour into a chilled glass and enjoy cold — perfect for mornings or post-workout recovery.

Pro Tips for the Perfect Smoothie

Make your smoothie richer and more balanced with these easy tricks.

  • Use frozen bananas: They make the texture creamy without ice dilution.
  • Chill your coffee: Prevents melting and keeps the drink cold.
  • Don’t over-blend: Keeps the texture thick and creamy.
  • Adjust protein: Add or reduce powder depending on your nutritional needs.

Frequently Asked Questions

Can I make it without coffee?

Yes — replace cold brew with extra milk or almond milk for a caffeine-free chocolate protein shake.

Can I make it vegan?

Absolutely — use plant-based protein powder, non-dairy milk, and maple syrup instead of honey.

Can I make it ahead?

Yes — refrigerate for up to 24 hours. Stir or shake before serving for best texture.

Can I add oats?

Definitely — 2 tablespoons of oats will make it thicker and more filling, great for breakfast on the go.

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