Frozen Peanut Butter Yogurt Bites are little pockets of creamy, nutty goodness that are perfect for a quick snack or a cool treat on a warm day. These bites mix smooth peanut butter with tangy yogurt, then freeze into bite-sized delights that are both refreshing and satisfying. They’re simple to make and a fantastic way to enjoy a sweet snack that feels a bit healthier without skimping on flavor.
I love making these because they’re so easy to prepare, and I can whip up a batch in no time. They’re also super versatile—you can add a sprinkle of chocolate chips, a drizzle of honey, or some chopped nuts on top before freezing to give them a little extra something special. Plus, they’re great for kids and adults alike; I find they’re a perfect answer to cravings for something sweet but not too heavy.
When I serve these bites, I like to keep them in the freezer and just pull a few out whenever I want a cool pick-me-up. They’re excellent for keeping at hand during summer afternoons or even as a fun after-dinner treat. It’s like having a tiny frozen dessert ready anytime I want one, and the creamy peanut butter flavor with the tart yogurt makes every bite feel like a little celebration.
Key Ingredients & Substitutions
Greek Yogurt: This is the base and adds creaminess and a bit of tang. I like using plain or vanilla Greek yogurt for thicker consistency. You can swap Greek yogurt for regular yogurt, but the bites may be less firm.
Peanut Butter: Creamy peanut butter blends smoothly with yogurt. Natural peanut butter works well but might separate a bit. Try almond or cashew butter if you want a different nutty taste or have peanut allergies.
Sweetener: Honey or maple syrup is optional for extra sweetness. If you want sugar-free, skip the sweetener or use a sugar substitute like stevia. Taste your mixture before freezing to get just the right sweetness.
Mini Chocolate Chips: These add a fun chocolate touch. You can leave them out, or swap for chopped nuts, dried fruit, or seeds for texture and flavor variation.
How Do I Keep These Bites from Sticking Together in the Freezer?
It’s easy for frozen bites to stick if they’re crowded or packed too tightly.
- Line your tray with parchment paper or a silicone mat to prevent sticking.
- Space the balls apart when freezing so each freezes solid separately.
- Once frozen firm, transfer bites to an airtight container or freezer bag.
- If they stick together later, let them sit at room temperature for a few minutes before separating.
This way, they stay easy to grab one at a time and keep their shape well.
Equipment You’ll Need
- Medium mixing bowl – I like it because it’s the perfect size for stirring everything together smoothly.
- Small cookie scoop or spoon – makes it easier to form bite-sized balls without sticky messes.
- Parchment paper or silicone mat – prevents the bites from sticking to the tray and makes cleanup easier.
- Baking sheet or shallow tray – provides a flat surface for freezing the bites evenly.
- Freezer – essential for turning the mixture into firm, bite-sized treats.
Flavor Variations & Add-Ins
- Swap chocolate chips for chopped nuts or dried fruit to add crunch and sweetness.
- Mix in a tablespoon of cocoa powder for a chocolate-flavored peanut butter bite.
- Use almond or cashew butter instead of peanut butter for a different nutty flavor.
- Add a drizzle of chocolate or caramel sauce on top before freezing for extra indulgence.
Frozen Peanut Butter Yogurt Bites
Ingredients You’ll Need:
- 1 cup plain or vanilla Greek yogurt
- 1/2 cup creamy peanut butter
- 2 tablespoons honey or maple syrup (optional, for sweetness)
- 1/4 cup mini chocolate chips, plus extra for topping
- 1 teaspoon vanilla extract (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and then requires at least 2 hours in the freezer to set firmly. It’s a quick mix-and-freeze treat you can enjoy anytime!
Step-by-Step Instructions:
1. Mix the Ingredients:
In a medium bowl, add the Greek yogurt, creamy peanut butter, honey or maple syrup (if using), and vanilla extract (if using). Stir everything together until you have a smooth, creamy mixture that is evenly blended.
2. Add Chocolate Chips:
Gently fold in the mini chocolate chips, but keep some aside to sprinkle on top of each bite later.
3. Form and Freeze:
Line a baking sheet or shallow tray with parchment paper. Use a small cookie scoop or spoon to scoop out little balls of the mixture and place them on the tray, leaving a little space between each one. Press a few mini chocolate chips on the top of each ball for a pretty finish.
4. Freeze and Store:
Put the tray in the freezer for at least 2 hours, or until the bites are firm and solid. Once they’re frozen, transfer the bites to an airtight container and keep them stored in the freezer until you’re ready to enjoy a cool, creamy snack.
Can I Use Non-Dairy Yogurt for These Bites?
Yes! You can substitute Greek yogurt with coconut, almond, or soy-based yogurts. Just choose a thick, creamy variety for the best texture.
How Long Do Frozen Peanut Butter Yogurt Bites Last?
Stored in an airtight container in the freezer, these bites stay fresh for up to 2 weeks. Enjoy them straight from the freezer whenever you want a quick treat.
Can I Make These Without Chocolate Chips?
Absolutely! Chocolate chips add a nice touch but aren’t required. You can leave them out or replace with chopped nuts, dried fruit, or seeds for extra flavor and texture.
Do I Need to Thaw the Bites Before Eating?
No need! These bites are best eaten frozen, but if they’re too hard, let them sit at room temperature for 2–5 minutes to soften slightly before enjoying.