Cottage Cheese Cucumber Snack Cups are fresh, light, and perfect for a quick bite or a healthy snack. Crisp cucumber slices serve as little edible cups filled with creamy cottage cheese, making each bite cool and refreshing. The mild flavor and smooth texture of the cottage cheese pair beautifully with the cool crunch of cucumber, creating a simple yet satisfying combo.
I love making these snack cups when I want something that feels a bit fancy but is so easy to put together. You can jazz them up with a sprinkle of fresh herbs like dill or chives, or add a pinch of pepper for a little kick. I find that they’re a great go-to when friends stop by because they look cute on a plate and disappear fast!
These snack cups are fantastic for hot days or whenever you want something light without weighing you down. I usually keep the cucumbers and cottage cheese chilled so they’re ready to go whenever snack time hits. They’re one of those simple treats that always brings a little smile, especially when you want a healthy option that still feels like a tiny bit of indulgence.
Key Ingredients & Substitutions
Cottage Cheese: This is the creamy base of the snack. Choose small-curd cottage cheese for a smoother texture. If you prefer, Greek yogurt works as a tangy substitute and keeps it creamy.
Cucumber: Use fresh, firm cucumbers with thin skin like English cucumbers. They offer a crisp bite and mild flavor. If you don’t have cucumbers, zucchini slices can be a fun alternative.
Chickpeas: These add a protein boost and a nutty bite. You can use canned chickpeas for convenience or cook your own. Roasted chickpeas bring a crunch, but plain ones give a softer texture.
Olive Oil & Herbs: Olive oil adds a silky finish and herbs like basil or mint bring fresh notes. Parsley or dill are also good choices if you want a different twist.
How Do You Make the Cucumber Slices Stand Up Neatly in the Cups?
Getting cucumber slices to stay upright inside the cup can be tricky but it’s easy with a little patience:
- Slice cucumbers evenly to about 1/4-inch thick so they are sturdy enough to stand.
- Spread a thick layer of cottage cheese at the bottom to create a stable base.
- Press the cucumber slices gently against the sides of the glass, leaning them slightly for support.
- Add cottage cheese carefully between and around cucumber slices to hold them in place, pressing gently but not smashing.
This way, slices stay put and your snack cups stay pretty and inviting. Chilling them also helps the layers set slightly before serving.
Equipment You’ll Need
- Small glasses or cups – I like clear ones so you can see the pretty layers and cucumber slices inside.
- Sharp knife – makes slicing cucumber easy and even for a neat look.
- Cutting board – keeps your workspace tidy and safe.
- Small spoon – for layering the cottage cheese and placing the chickpeas carefully.
- Measuring spoons and cups – help you keep ingredients to the right amounts for the perfect balance.
Flavor Variations & Add-Ins
- Replace chickpeas with cooked lentils or black beans for a different protein and flavor.
- Add chopped fresh herbs like dill, parsley, or chives into the cottage cheese for extra freshness.
- Sprinkle with paprika or cumin for a smoky flavor twist.
- Top with a drizzle of balsamic glaze or a squeeze of lemon to brighten the taste.
How to Make Cottage Cheese Cucumber Snack Cups?
Ingredients You’ll Need:
- 1 cup cottage cheese
- 1/2 large cucumber, sliced into rounds (about 1/4-inch thick)
- 1/2 cup cooked chickpeas (garbanzo beans)
- 1 tbsp olive oil
- 1/2 tsp red chili flakes (optional, for garnish)
- A few fresh herb leaves (such as basil or mint) for garnish
- Salt and pepper to taste
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus 15-20 minutes to chill in the fridge. It’s a quick and easy snack to put together when you want something fresh and light.
Step-by-Step Instructions:
1. Slice the Cucumbers:
Wash the cucumber and slice it into fairly thick rounds, about 1/4-inch thick. This helps them stay firm and look nice when placed inside the snack cups.
2. Prepare the Chickpeas:
Drain and rinse the cooked chickpeas. If you want a little extra flavor and crunch, sauté them in olive oil for 2 to 3 minutes until lightly golden. Otherwise, you can use them as they are for a softer texture.
3. Assemble the Snack Cups:
Start by spreading a generous layer of cottage cheese at the bottom of each glass or small cup. Next, arrange the cucumber slices standing upright or leaning against the sides of the glass so their round shape is visible. Press them gently to keep them in place.
4. Add More Layers:
Carefully spoon another layer of cottage cheese over the cucumber slices, gently pressing to create an even layer.
5. Top and Garnish:
Spoon cooked chickpeas over the cottage cheese layer. Drizzle a little olive oil on top and sprinkle with red chili flakes if you like a hint of spice. Finish off with a few fresh herb leaves for a refreshing touch. Season with salt and freshly cracked black pepper as you prefer.
6. Chill and Serve:
Pop the cups in the fridge for about 15-20 minutes to chill. This not only cools the snack but helps the layers set a bit. Enjoy your fresh and healthy cottage cheese cucumber snack cups whenever you like!
Can I Use Frozen Chickpeas in This Recipe?
Yes, you can use frozen chickpeas, but make sure to thaw them completely before adding. Thaw in the fridge overnight or run under cold water while draining. Pat them dry to avoid extra moisture in the snack cups.
Can I Prepare These Snack Cups Ahead of Time?
Absolutely! You can assemble the snack cups a few hours ahead and keep them covered in the refrigerator. Just add fresh herbs and red chili flakes right before serving for the best flavor and appearance.
How Should I Store Leftovers?
Store any leftovers in airtight containers in the fridge for up to 2 days. The cucumbers may release some water, so give the snack a gentle stir before eating to redistribute the flavors.
What Can I Substitute for Cottage Cheese?
If you’re not a fan of cottage cheese, try using Greek yogurt or ricotta cheese for a similar creamy texture and taste. Both work well and keep the snack light and fresh.